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Bowl of anti-inflammatory Golden Lemon Lentil Soup with fresh herbs.

Anti-Inflammatory Golden Lemon Lentil Soup

This vibrant and comforting soup is packed with nourishing ingredients like lentils, turmeric, and lemon, supporting your immune system and reducing inflammation.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Lunch, Soup
Cuisine: Vegan, Vegetarian
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup lentils Rinse before use
  • 1 tablespoon turmeric
  • 2 lemons (juiced)
  • 1 onion (chopped)
  • 3 cloves garlic (minced)
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • Fresh herbs (e.g., parsley or cilantro) for garnish

Method
 

Preparation
  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, sautéing until softened.
  3. Stir in turmeric, cumin, and salt, cooking for another minute.
  4. Add lentils and vegetable broth; bring to a boil.
  5. Reduce heat, cover, and simmer for about 25-30 minutes or until lentils are tender.
  6. Stir in the lemon juice and fresh herbs before serving. Adjust seasoning as needed and enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to five days. For freezing, place in a freezer-safe container, leaving space for expansion. Can be reheated on the stove with additional broth if it thickens.