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Cold Buster Smoothie with vibrant fruits and greens for immunity boost

Cold Buster Smoothie

Enjoy a refreshing Cold Buster Smoothie packed with fruits and greens, perfect for breakfast or a snack, providing essential nutrients to boost your immune system.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 piece ripe banana
  • 1/2 cup spinach You can substitute with kale or Swiss chard.
  • 1/2 cup unsweetened almond milk
  • 1/2 cup Greek yogurt For creaminess.
  • 1/2 cup frozen berries Mix of strawberries, blueberries, or raspberries.
  • 1 tablespoon honey Optional for added sweetness.

Method
 

Preparation
  1. In a blender, combine the banana, spinach, almond milk, Greek yogurt, frozen berries, and honey if desired.
  2. Blend until smooth.
  3. Pour into cups and serve immediately.

Notes

Garnish with fresh berries or a sprig of mint. Enjoy fresh for the best flavor and nutritional value. Store leftovers in the refrigerator for up to 24 hours.