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Delicious Keto Chicken Alfredo Broccoli Bake with melted cheese and fresh ingredients.

Keto Chicken Alfredo Broccoli Bake

A hearty and comforting keto-friendly dish made with tender chicken, fresh broccoli, and a rich Alfredo sauce.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Keto
Calories: 450

Ingredients
  

Main ingredients
  • 2 cups cooked chicken breast, shredded or cubed
  • 4 cups broccoli florets Steamed until tender but still crisp
  • 1 cup heavy cream
  • 1/2 cup cream cheese
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried Italian herbs
  • 1/2 teaspoon red pepper flakes (optional)

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Steam the broccoli florets until they are tender but still crisp, about 5 minutes, and then set aside.
Cooking
  1. In a large skillet over medium heat, add olive oil and sauté the minced garlic until fragrant, about 1 minute.
  2. Add the heavy cream and cream cheese to the skillet, stirring frequently until the cream cheese has melted and the sauce is smooth.
  3. Incorporate the Parmesan cheese into the sauce, continuing to stir until fully melted and the sauce thickens slightly.
  4. Season the sauce with salt, pepper, Italian herbs, and red pepper flakes if using.
  5. In a large baking dish, combine the cooked chicken and steamed broccoli.
  6. Pour the Alfredo sauce over the chicken and broccoli mixture, stirring gently to ensure everything is evenly coated.
  7. Sprinkle the shredded mozzarella cheese on top.
  8. Bake in the preheated oven for 20-25 minutes or until the cheese on top is bubbly and golden brown.
  9. Allow the dish to cool for a few minutes before serving.

Notes

Serve hot from the oven for maximum flavor. Pair with a fresh salad or low-carb bread. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat before serving.